With the steady rise of interest in personal health and wellness, holistic medicine has become increasingly popular among patients seeking a more..
Stress is a physical or psychological factor that causes tension in the body. Anxiety is emotions or behaviors produced by perceived threat. Both..
Mindfulness is the latest buzzword in health and wellness. You may have noted its increased appearance in blogs or newspapers, noticed a Mindful..
As a pre-PT student who is applying to graduate school, you've probably been asked, "Where do you want to go to school?" Have you ever responded..
If you asked me three years ago to define mindfulness, I’d have probably responded, “It’s the inner calm I feel during yoga.”
And I wouldn’t..